ITU Monterrey World Cup; the mad dash for the bikes. You can jog if you're first, but everyone else is on the rivet. Great crowds, fast racing. Congrats to the Canadian crew on their efforts.
Substack: Don't be a January champion
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Don't be a January champion by Joel Filliol
The right load at the right time, to prepare and perform when it matters.
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3 days ago
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I think the french have a good swimming program! :-p. BTW, your job seems stressful.
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