ITU Monterrey World Cup; the mad dash for the bikes. You can jog if you're first, but everyone else is on the rivet. Great crowds, fast racing. Congrats to the Canadian crew on their efforts.
10 Things You Can Learn from Olympic Runners to Apply to Your Training
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Olympic runners practise hard, but they acquire habits. You can use many of
these strategies without the need for elite quantities or a professional
lifest...
6 days ago
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I think the french have a good swimming program! :-p. BTW, your job seems stressful.
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