The training sessions are already sold out, but there's still space available to hear Simon Whitfield and Barrie Shepley speak next weekend (Dec 1st) at McMaster University in Hamilton. Don't miss this great opportunity to hear from two triathlon legends, hosted by the good people at www.personalbest.ca.
More info here.
Advice for GLP-1 Users
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GLP-1 drugs have many effects, many positive, some more negative. There is
lots of advice about how to counter those negative effects. Here's one
piece you...
3 days ago

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