The training sessions are already sold out, but there's still space available to hear Simon Whitfield and Barrie Shepley speak next weekend (Dec 1st) at McMaster University in Hamilton. Don't miss this great opportunity to hear from two triathlon legends, hosted by the good people at www.personalbest.ca.
More info here.
Sporting Life 10k Training Plans!!!
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Who is training for the Sporting Life 10k on May 11th? Are you training for
your first 10k or are you keen to run a personal best? You have come to the
r...
1 day ago
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