Apr 20, 2012


Passing along some information for interested triathletes:

Swim Clinic for Triathletes

When: Sunday May 6th 2012. 9 to noon.

Where: 350 Brant St., Brantford. W.R. MacDonald School pool.

How: Contact hamiltonhammerheadsac@gmail.com to reserve a spot with deposit

Goal: To give the committed triathlete a better technical understanding of how to swim more efficiently leading to an improvement in their swim time. The Swim Clinic will be led by Mike Finch, WRMS head coach who had four members attending the 2012 Olympic swim trials. The clinic will cover breathing/breath control, free style stroke technique, kicking, drills, open water techniques, how to train, and instruction other aspects of efficient swimming for multisport events. Included will be a video of your training.

Coaching ratio with assistants 4:1.

Limit: 20.

Requirement: Age 16 up and experience swimming in open water; Triathlon Ontario 2012 membership.

More information by Email. Sanctioned by Triathlon Ontario to the Hamilton Hammerheads.

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