A great video from runnerspace.com featuring the Gryphons/Speed River run program, and the 2011 CIS Cross Country Championships. Enjoy.
Double Olympic and World Champion Alistair Brownlee announces retirement
from triathlon
-
A wide-eyed and ambitious schoolboy when it was announced that London would
host the 2012 Olympic Games, a 24-year-old man when he took the tape and
the ...
2 days ago
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