The 401 Distance Series is back for a second year; May 21st, 24th, 28th! We're looking forward to hitting at least one of the events, likely the 5,000m in London on May 24th. A brilliant collaboration of the Windsor, London and Guelph programs & coaches - great for development and we're fortunate to get a chance to toe the line in some fast fields. Hope to see some of you there.
DH on her way to a new 3,000m PB in London, ON, last year.
AH & ID after the London 5000m - one of my favourite post-race pics - full effort given.
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