A quick plug for Lucy Smith's new book: "First Triathlon", which will be launched Feb. 17th, in Victoria BC. Available now from Amazon.com. More information available on Lucy's Facebook page. Congrats to Lucy on publishing her first book!
Sporting Life 10k Training Plans!!!
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Who is training for the Sporting Life 10k on May 11th? Are you training for
your first 10k or are you keen to run a personal best? You have come to the
r...
2 days ago
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