A short by idon productions, from November. We'd talked about doing a video a month to journal the year, but don't hold your breath. Unless we get some solid content, it's going to be 5 months of trainers and swimming.
10 Things You Can Learn from Olympic Runners to Apply to Your Training
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Olympic runners practise hard, but they acquire habits. You can use many of
these strategies without the need for elite quantities or a professional
lifest...
6 days ago
Great Video!
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