ITU Monterrey World Cup; the mad dash for the bikes. You can jog if you're first, but everyone else is on the rivet. Great crowds, fast racing. Congrats to the Canadian crew on their efforts.
5 Principles That Survive Time
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5 Principles That Survive Time by Joel Filliol
The training truths that hold up across juniors, elites, and masters
Read on Substack
14 hours ago
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I think the french have a good swimming program! :-p. BTW, your job seems stressful.
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