ITU Monterrey World Cup; the mad dash for the bikes. You can jog if you're first, but everyone else is on the rivet. Great crowds, fast racing. Congrats to the Canadian crew on their efforts.
Chop Wood, Carry Water
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Chop Wood, Carry Water by Joel Filliol
What a Zen saying reveals about endurance training and the daily work of
improvement
Read on Substack
14 hours ago
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I think the french have a good swimming program! :-p. BTW, your job seems stressful.
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