Dec 30, 2012

TRAINING DAY JAN 6th



We're kicking off the new year in a style with a Training Day on Sunday, January 6th, at UofGuelph.

Swim starts at 8:30AM, so plan to arrive at 8AM for set up and to finalize registration.

Training day open to athletes age 12-25.

Coaches for the day will be Lorri Zagar and Craig Taylor.

 Fee is $25.

Tentative Training Schedule:
8:30-10:00AM SWIM
10:00-10:30AM Break
10:30-12:00PM RUN (outdoor)
12:00-1:00PM Lunch
1:00-2:30PM BIKE (indoor)

Contact Lorri Zagar to reserve your spot. We have a limited number of trainers and rollers available for use.

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