The C3 Club is hosting a great event this coming Sunday, September 25th: The Kinetico Running Festival, in the Town of Caledon. Pack up the kids and head over for a great afternoon of running, expos and fun. Meet some of Ontario's top pro triathletes, and help the C3 crew reach their goal of 1300+ kids and set a National Record in the Kinetic Kids 1 Mile Run. The best news: kids' registration is free!
Run focused ways to reset your habits
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Running works best when your habits are simple, repeatable, and easy to
return to after a setback. Small choices around sleep, stress, and screen
time can ...
1 day ago

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