The C3 Club is hosting a great event this coming Sunday, September 25th: The Kinetico Running Festival, in the Town of Caledon. Pack up the kids and head over for a great afternoon of running, expos and fun. Meet some of Ontario's top pro triathletes, and help the C3 crew reach their goal of 1300+ kids and set a National Record in the Kinetic Kids 1 Mile Run. The best news: kids' registration is free!
Substack: Top 20 Rules for Faster Triathlon Swimming
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Top 20 Rules for Faster Triathlon Swimming by Joel Filliol
Do the rules still hold up 14 years on?
Read on Substack
5 days ago

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