Busy days = no blogging. One of the things I missed while in Clermont was Speed River's "Feet & Fuel" conference. Here are two clips from Head Coach DST; great stuff, definitely worth a few plays for the coaches out there. Thanks to www.runnerspace.com for posting.
Chop Wood, Carry Water
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Chop Wood, Carry Water by Joel Filliol
What a Zen saying reveals about endurance training and the daily work of
improvement
Read on Substack
1 week ago
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