A quick plug for Lucy Smith's new book: "First Triathlon", which will be launched Feb. 17th, in Victoria BC. Available now from Amazon.com. More information available on Lucy's Facebook page. Congrats to Lucy on publishing her first book!
Chop Wood, Carry Water
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Chop Wood, Carry Water by Joel Filliol
What a Zen saying reveals about endurance training and the daily work of
improvement
Read on Substack
1 week ago
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