A quick plug for Lucy Smith's new book: "First Triathlon", which will be launched Feb. 17th, in Victoria BC. Available now from Amazon.com. More information available on Lucy's Facebook page. Congrats to Lucy on publishing her first book!
Is Keto Dead?
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Keto dieting might not be as popular as it once was, but plenty of people
still use low-carb, high-fat diets to lose weight, address health issues,
and bui...
4 days ago
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